Daniel Corin 20:00 row
5,211
Meters
20:00.0
Time
1:55.1
Pace
360
Calories
173
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 115 |
November 30, 2017 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,211 | 1:55.1 | 229 | 1089 | 26 | 173 |
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 27 | 158 |
| 8:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 27 | 188 |
| 12:00.0 | 1,041 | 1:55.2 | 228 | 1086 | 27 | |
| 16:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 26 | |
| 20:00.0 | 1,062 | 1:52.9 | 243 | 1134 | 27 |
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Workout Graph
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