Daniel Corin 30:00 row
7,405
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
June 01, 2016 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,405 | 2:01.5 | 195 | 970 | 484 | 24 |
| 6:00.0 | 1,436 | 2:05.3 | 178 | 911 | 91 | 23 |
| 12:00.0 | 1,485 | 2:01.2 | 197 | 976 | 97 | 25 |
| 18:00.0 | 1,483 | 2:01.3 | 196 | 973 | 97 | 25 |
| 24:00.0 | 1,490 | 2:00.8 | 199 | 983 | 98 | 25 |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 101 | 26 |