Daniel Corin 2x10:00/3:00r row
5,082
Meters
20:00.0
Time
1:58.0
Pace
343
Calories
| Rest Distance | 213 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,295 |
| Overall Time | 26:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
July 02, 2016 15:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,082 | 1:58.0 | 213 | 1031 | 25 | |
| 10:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 25 | |
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 26 | |
| r213 |