Daniel Corin 2x10:00/2:00r row
4,976
Meters
20:00.0
Time
2:00.5
Pace
328
Calories
| Rest Distance | 93 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,069 |
| Overall Time | 24:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 25 |
July 05, 2016 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,976 | 2:00.5 | 200 | 987 | 25 | |
| 10:00.0 | 2,480 | 2:00.9 | 198 | 980 | 25 | |
| 10:00.0 | 2,497 | 2:00.1 | 202 | 994 | 25 | |
| r93 |