Daniel Corin 2x10:00/3:00r row
4,971
Meters
20:00.0
Time
2:00.7
Pace
327
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,015 |
| Overall Time | 26:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 22 |
August 02, 2016 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,971 | 2:00.7 | 199 | 985 | 22 | |
| 10:00.0 | 2,452 | 2:02.3 | 191 | 957 | 20 | |
| 10:00.0 | 2,519 | 1:59.0 | 207 | 1013 | 24 | |
| r44 |