Daniel Corin 30:00 row
7,636
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 24 |
September 13, 2016 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,636 | 1:57.8 | 214 | 1035 | 24 |
| 6:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 24 |
| 12:00.0 | 1,519 | 1:58.4 | 210 | 1023 | 25 |
| 18:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 25 |
| 24:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 25 |
| 30:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 25 |