Daniel Corin 20:00 row
5,163
Meters
20:00.0
Time
1:56.2
Pace
353
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 25 |
September 21, 2016 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,163 | 1:56.2 | 223 | 1067 | 25 |
| 4:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 25 |
| 8:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 26 |
| 12:00.0 | 1,033 | 1:56.1 | 223 | 1068 | 26 |
| 16:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 26 |
| 20:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 26 |