Daniel Corin 20:00 row
5,223
Meters
20:00.0
Time
1:54.8
Pace
363
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 25 |
September 23, 2016 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,223 | 1:54.8 | 231 | 1094 | 363 | 25 |
| 4:00.0 | 1,037 | 1:55.7 | 226 | 1077 | 71 | 25 |
| 8:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 72 | 25 |
| 12:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 72 | 26 |
| 16:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 73 | 26 |
| 20:00.0 | 1,060 | 1:53.2 | 241 | 1130 | 75 | 27 |