Daniel Corin 20:00 row
5,272
Meters
20:00.0
Time
1:53.8
Pace
369
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 26 |
September 29, 2016 20:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,272 | 1:53.8 | 237 | 1107 | 369 | 26 |
| 4:00.0 | 1,037 | 1:55.7 | 226 | 1065 | 71 | 26 |
| 8:00.0 | 1,044 | 1:54.9 | 230 | 1080 | 72 | 26 |
| 12:00.0 | 1,050 | 1:54.2 | 234 | 1095 | 73 | 26 |
| 16:00.0 | 1,061 | 1:53.1 | 242 | 1125 | 75 | 26 |
| 20:00.0 | 1,081 | 1:51.0 | 256 | 1170 | 78 | 28 |