Daniel Corin 2x10:00/2:00r row
5,268
Meters
20:00.0
Time
1:53.8
Pace
371
Calories
| Rest Distance | 260 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,528 |
| Overall Time | 24:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 27 |
October 10, 2016 20:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,268 | 1:53.8 | 237 | 1115 | 27 | |
| 10:00.0 | 2,614 | 1:54.7 | 232 | 1096 | 27 | |
| 10:00.0 | 2,654 | 1:53.0 | 242 | 1134 | 27 | |
| r260 |