Daniel Corin 20:00 row
5,157
Meters
20:00.0
Time
1:56.3
Pace
353
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 24 |
October 18, 2016 20:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,157 | 1:56.3 | 222 | 1064 | 24 |
| 4:00.0 | 1,018 | 1:57.8 | 214 | 1035 | 24 |
| 8:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 24 |
| 12:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 25 |
| 16:00.0 | 1,039 | 1:55.4 | 227 | 1081 | 25 |
| 20:00.0 | 1,049 | 1:54.3 | 234 | 1104 | 26 |