Daniel Corin 20:00 row
5,170
Meters
20:00.0
Time
1:56.0
Pace
354
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
November 15, 2016 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,170 | 1:56.0 | 224 | 1070 | 25 |
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 25 |
| 8:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 25 |
| 12:00.0 | 1,030 | 1:56.5 | 221 | 1061 | 25 |
| 16:00.0 | 1,035 | 1:55.9 | 225 | 1072 | 25 |
| 20:00.0 | 1,051 | 1:54.1 | 235 | 1109 | 26 |