Daniel Corin 2x10:00/3:00r row
4,837
Meters
20:00.0
Time
2:04.0
Pace
310
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,951 |
| Overall Time | 26:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 25 |
February 07, 2017 08:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,837 | 2:04.0 | 183 | 931 | 25 | |
| 10:00.0 | 2,403 | 2:04.8 | 180 | 919 | 25 | |
| 10:00.0 | 2,433 | 2:03.3 | 187 | 942 | 25 | |
| r114 |