Daniel Corin 2x10:00/3:00r row
4,834
Meters
20:00.0
Time
2:04.1
Pace
309
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,956 |
| Overall Time | 26:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 25 |
February 09, 2017 08:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,834 | 2:04.1 | 183 | 929 | 25 | |
| 10:00.0 | 2,389 | 2:05.5 | 177 | 908 | 25 | |
| 10:00.0 | 2,444 | 2:02.7 | 189 | 951 | 26 | |
| r122 |