Daniel Corin 2x10:00/3:00r row
5,054
Meters
20:00.0
Time
1:58.7
Pace
339
Calories
| Rest Distance | 151 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,205 |
| Overall Time | 26:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 25 |
February 09, 2017 21:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,054 | 1:58.7 | 209 | 1019 | 25 | |
| 10:00.0 | 2,515 | 1:59.2 | 206 | 1009 | 25 | |
| 10:00.0 | 2,539 | 1:58.1 | 212 | 1030 | 26 | |
| r151 |