Daniel Corin 2x10:00/3:00r row
5,084
Meters
20:00.0
Time
1:58.0
Pace
344
Calories
| Rest Distance | 184 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,268 |
| Overall Time | 26:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
February 14, 2017 22:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,084 | 1:58.0 | 213 | 1032 | 26 | |
| 10:00.0 | 2,530 | 1:58.5 | 210 | 1022 | 26 | |
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 27 | |
| r184 |