Daniel Corin 2x10:00/3:00r row
5,069
Meters
20:00.0
Time
1:58.3
Pace
342
Calories
| Rest Distance | 104 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,173 |
| Overall Time | 26:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 26 |
February 28, 2017 21:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,069 | 1:58.3 | 211 | 1026 | 26 | |
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 26 | |
| 10:00.0 | 2,555 | 1:57.4 | 216 | 1044 | 27 | |
| r104 |