Daniel Corin 2x20:00/5:00r row
9,825
Meters
40:00.0
Time
2:02.1
Pace
640
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,026 |
| Overall Time | 50:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 25 |
April 16, 2017 12:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,825 | 2:02.1 | 192 | 961 | 25 | |
| 20:00.0 | 4,900 | 2:02.4 | 191 | 956 | 25 | |
| 20:00.0 | 4,926 | 2:01.8 | 194 | 966 | 26 | |
| r201 |