Daniel Corin 2x10:00/3:00r row
5,201
Meters
20:00.0
Time
1:55.3
Pace
360
Calories
| Rest Distance | 291 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,492 |
| Overall Time | 26:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 26 |
May 11, 2017 20:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,201 | 1:55.3 | 228 | 1084 | 26 | |
| 10:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 26 | |
| 10:00.0 | 2,627 | 1:54.1 | 235 | 1108 | 27 | |
| r291 |