Daniel Corin 2x10:00/3:00r row
5,052
Meters
20:00.0
Time
1:58.7
Pace
339
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,147 |
| Overall Time | 26:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
May 13, 2017 14:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,052 | 1:58.7 | 209 | 1019 | 26 | |
| 10:00.0 | 2,449 | 2:02.4 | 190 | 955 | 26 | |
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 27 | |
| r95 |