Daniel Corin 500m row
500
Meters
1:36.6
Time
1:36.6
Pace
40
Calories
| Average Watts | 388 |
|---|---|
| Calories Per Hour | 1490 |
| Stroke Rate | 38 |
May 23, 2017 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.6 | 500 | 1:36.6 | 388 | 1490 | 40 | 38 |
| 0:19.5 | 100 | 1:37.5 | 378 | 1476 | 8 | 40 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1507 | 8 | 38 |
| 0:19.2 | 300 | 1:36.0 | 396 | 1500 | 8 | 38 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1484 | 8 | 40 |
| 0:19.5 | 500 | 1:37.5 | 378 | 1476 | 8 | 37 |