Daniel Corin 2x10:00/4:00r row
5,060
Meters
20:00.0
Time
1:58.5
Pace
339
Calories
| Rest Distance | 350 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,410 |
| Overall Time | 28:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
September 25, 2017 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,060 | 1:58.5 | 210 | 1022 | 26 | |
| 10:00.0 | 2,527 | 1:58.7 | 209 | 1019 | 26 | |
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 27 | |
| r350 |