Daniel Corin 2x10:00/3:00r row
5,153
Meters
20:00.0
Time
1:56.4
Pace
353
Calories
| Rest Distance | 221 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,374 |
| Overall Time | 26:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 26 |
October 16, 2017 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,153 | 1:56.4 | 222 | 1063 | 26 | |
| 10:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 26 | |
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1067 | 27 | |
| r221 |