Daniel Corin 2x10:00/3:00r row
5,113
Meters
20:00.0
Time
1:57.3
Pace
347
Calories
| Rest Distance | 60 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,173 |
| Overall Time | 26:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 26 |
October 17, 2017 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,113 | 1:57.3 | 217 | 1045 | 26 | |
| 10:00.0 | 2,546 | 1:57.8 | 214 | 1036 | 26 | |
| 10:00.0 | 2,566 | 1:56.9 | 219 | 1053 | 27 | |
| r60 |