Daniel Corin 2x10:00/3:00r row
5,137
Meters
20:00.0
Time
1:56.7
Pace
351
Calories
| Rest Distance | 282 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,419 |
| Overall Time | 26:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 26 |
October 19, 2017 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,137 | 1:56.7 | 220 | 1055 | 26 | |
| 10:00.0 | 2,552 | 1:57.5 | 215 | 1041 | 26 | |
| 10:00.0 | 2,585 | 1:56.0 | 224 | 1070 | 27 | |
| r282 |