Daniel Corin 2x10:00/3:00r row
5,077
Meters
20:00.0
Time
1:58.1
Pace
343
Calories
| Rest Distance | 112 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,189 |
| Overall Time | 26:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 27 |
October 25, 2017 20:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,077 | 1:58.1 | 212 | 1029 | 27 | |
| 10:00.0 | 2,472 | 2:01.3 | 196 | 973 | 26 | |
| 10:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 28 | |
| r112 |