Daniel Corin 20:00 row
5,368
Meters
20:00.0
Time
1:51.7
Pace
385
Calories
187
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 28 |
| Stroke Count | 568 |
| Drag Factor | 116 |
December 14, 2017 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,368 | 1:51.7 | 251 | 1162 | 28 | 187 |
| 4:00.0 | 1,071 | 1:52.0 | 249 | 1156 | 28 | 179 |
| 8:00.0 | 1,067 | 1:52.4 | 246 | 1146 | 28 | 195 |
| 12:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 28 | |
| 16:00.0 | 1,070 | 1:52.1 | 248 | 1153 | 28 | |
| 20:00.0 | 1,092 | 1:49.8 | 264 | 1207 | 29 |
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Workout Graph
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