Daniel Corin 2x10:00/2:00r row
5,330
Meters
20:00.0
Time
1:52.5
Pace
380
Calories
197
Heart Rate
| Rest Distance | 105 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,435 |
| Overall Time | 24:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 115 |
January 10, 2018 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,330 | 1:52.5 | 245 | 1144 | 27 | 197 |
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 27 | 0 |
| 10:00.0 | 2,672 | 1:52.2 | 247 | 1151 | 28 | 197 |
| r105 |
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Workout Graph
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