Daniel Corin 2x30:00/7:00r row
14,972
Meters
1:00:00.0
Time
2:00.2
Pace
992
Calories
190
Heart Rate
| Rest Distance | 299 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 15,271 |
| Overall Time | 1:14:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 25 |
| Stroke Count | 1567 |
| Drag Factor | 115 |
January 15, 2018 14:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,972 | 2:00.2 | 201 | 993 | 25 | 190 |
| 30:00.0 | 7,473 | 2:00.4 | 200 | 989 | 25 | 186 |
| 30:00.0 | 7,499 | 2:00.0 | 202 | 996 | 26 | 194 |
| r299 |
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Workout Graph
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