Daniel Corin 2x10:00/2:00r row
5,295
Meters
20:00.0
Time
1:53.3
Pace
374
Calories
187
Heart Rate
| Rest Distance | 187 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,482 |
| Overall Time | 24:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 116 |
January 22, 2018 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,295 | 1:53.3 | 241 | 1127 | 27 | 187 |
| 10:00.0 | 2,634 | 1:53.8 | 237 | 1115 | 27 | 182 |
| 10:00.0 | 2,660 | 1:52.7 | 244 | 1139 | 27 | 193 |
| r187 |
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Workout Graph
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