Daniel Corin 2x10:00/2:00r row
5,229
Meters
20:00.0
Time
1:54.7
Pace
365
Calories
185
Heart Rate
| Rest Distance | 182 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,411 |
| Overall Time | 24:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 113 |
March 20, 2018 19:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,229 | 1:54.7 | 232 | 1097 | 25 | 185 |
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 23 | 176 |
| 10:00.0 | 2,685 | 1:51.7 | 251 | 1163 | 28 | 194 |
| r182 |
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Workout Graph
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