Daniel Corin 20:00 row
4,745
Meters
20:00.0
Time
2:06.4
Pace
295
Calories
144
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 112 |
April 02, 2018 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,745 | 2:06.4 | 173 | 895 | 22 | 144 |
| 4:00.0 | 938 | 2:07.9 | 167 | 875 | 23 | 137 |
| 8:00.0 | 951 | 2:06.1 | 174 | 899 | 23 | 152 |
| 12:00.0 | 949 | 2:06.4 | 173 | 895 | 23 | |
| 16:00.0 | 951 | 2:06.1 | 174 | 899 | 22 | |
| 20:00.0 | 956 | 2:05.5 | 177 | 909 | 20 |
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Workout Graph
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