Daniel Corin 30:00 row
7,101
Meters
30:00.0
Time
2:06.7
Pace
444
Calories
151
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 113 |
April 04, 2018 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,101 | 2:06.7 | 172 | 891 | 22 | 151 |
| 6:00.0 | 1,421 | 2:06.6 | 172 | 892 | 23 | 141 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 23 | 161 |
| 18:00.0 | 1,415 | 2:07.2 | 170 | 885 | 22 | |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 895 | 22 | |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 20 |
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Workout Graph
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