Daniel Corin 30:00 row
7,195
Meters
30:00.0
Time
2:05.0
Pace
456
Calories
149
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 120 |
April 12, 2018 19:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,195 | 2:05.0 | 179 | 915 | 22 | 149 |
| 6:00.0 | 1,429 | 2:05.9 | 175 | 902 | 23 | 139 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 914 | 23 | 159 |
| 18:00.0 | 1,438 | 2:05.1 | 178 | 914 | 23 | |
| 24:00.0 | 1,439 | 2:05.0 | 179 | 915 | 22 | |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 932 | 21 |
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Workout Graph
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