Daniel Corin 30:00 row
7,189
Meters
30:00.0
Time
2:05.1
Pace
454
Calories
150
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 118 |
April 16, 2018 19:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,189 | 2:05.1 | 178 | 913 | 22 | 150 |
| 6:00.0 | 1,438 | 2:05.1 | 178 | 914 | 23 | 138 |
| 12:00.0 | 1,437 | 2:05.2 | 178 | 912 | 23 | 163 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 22 | |
| 24:00.0 | 1,432 | 2:05.6 | 176 | 906 | 22 | |
| 30:00.0 | 1,450 | 2:04.1 | 183 | 929 | 21 |
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Workout Graph
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