Daniel Corin 30:00 row
7,142
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
153
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 22 |
| Stroke Count | 680 |
| Drag Factor | 117 |
May 02, 2018 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,142 | 2:06.0 | 175 | 901 | 448 | 22 | 153 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 907 | 90 | 23 | 147 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 906 | 90 | 23 | 159 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 89 | 23 | |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 898 | 89 | 23 | |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 22 |
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Workout Graph
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