Daniel Corin 30:00 row
7,266
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
172
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 116 |
May 15, 2018 20:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,266 | 2:03.8 | 184 | 933 | 23 | 172 |
| 6:00.0 | 1,445 | 2:04.5 | 181 | 923 | 23 | 151 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 23 | 193 |
| 18:00.0 | 1,441 | 2:04.9 | 180 | 918 | 23 | |
| 24:00.0 | 1,443 | 2:04.7 | 180 | 920 | 23 | |
| 30:00.0 | 1,493 | 2:00.5 | 200 | 987 | 23 |
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Workout Graph
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