Daniel Corin 30:00 row
7,244
Meters
30:00.0
Time
2:04.2
Pace
461
Calories
157
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 116 |
May 17, 2018 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,244 | 2:04.2 | 183 | 922 | 461 | 21 | 157 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 920 | 92 | 22 | 148 |
| 12:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 21 | 166 |
| 18:00.0 | 1,447 | 2:04.3 | 182 | 920 | 92 | 21 | |
| 24:00.0 | 1,450 | 2:04.1 | 183 | 920 | 92 | 21 | |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 930 | 93 | 21 |
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Workout Graph
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