Daniel Corin 30:00 row
7,247
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
169
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 658 |
| Drag Factor | 115 |
August 01, 2018 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,247 | 2:04.1 | 183 | 928 | 21 | 169 |
| 6:00.0 | 1,452 | 2:03.9 | 184 | 932 | 22 | 154 |
| 12:00.0 | 1,453 | 2:03.8 | 184 | 933 | 22 | 184 |
| 18:00.0 | 1,443 | 2:04.7 | 180 | 920 | 22 | |
| 24:00.0 | 1,435 | 2:05.4 | 177 | 910 | 20 | |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 948 | 23 |
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Workout Graph
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