Daniel Corin 2x15:00/3:00r row
7,386
Meters
30:00.0
Time
2:01.8
Pace
482
Calories
180
Heart Rate
| Rest Distance | 178 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,564 |
| Overall Time | 36:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 24 |
| Stroke Count | 744 |
August 03, 2018 19:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,386 | 2:01.8 | 193 | 965 | 24 | 180 |
| 15:00.0 | 3,620 | 2:04.3 | 182 | 927 | 22 | 167 |
| 15:00.0 | 3,766 | 1:59.4 | 205 | 1006 | 26 | 194 |
| r178 |
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Workout Graph
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