Daniel Corin 30:00 row
7,231
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
164
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 114 |
August 05, 2018 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,231 | 2:04.4 | 182 | 924 | 24 | 164 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 23 | 144 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 23 | 185 |
| 18:00.0 | 1,417 | 2:07.0 | 171 | 887 | 24 | |
| 24:00.0 | 1,470 | 2:02.4 | 191 | 956 | 25 | |
| 30:00.0 | 1,511 | 1:59.1 | 207 | 1012 | 26 |
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Workout Graph
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