Daniel Corin 28:00 row
7,106
Meters
28:00.0
Time
1:58.2
Pace
478
Calories
184
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 114 |
August 15, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:00.0 | 7,106 | 1:58.2 | 212 | 1024 | 478 | 22 | 184 |
| 6:00.0 | 1,496 | 2:00.3 | 201 | 990 | 99 | 18 | 173 |
| 12:00.0 | 1,509 | 1:59.2 | 206 | 1000 | 100 | 20 | 196 |
| 18:00.0 | 1,516 | 1:58.7 | 209 | 1010 | 101 | 22 | |
| 24:00.0 | 1,532 | 1:57.4 | 216 | 1040 | 104 | 24 | |
| 28:00.0 | 1,054 | 1:53.8 | 237 | 1110 | 74 | 28 |
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Workout Graph
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