Daniel Corin 28:00 row
7,106m
Meters
28:00.0
Time
1:58.2
Pace
478
Calories
184
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 22 |
| Stroke Count | 612 |
| Drag Factor | 114 |
August 15, 2018 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,106m | 1:58.2 | 212 | 1029 | 22 | 184 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 18 | 173 |
| 12:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 20 | 196 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 22 | |
| 24:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 24 | |
| 28:00.0 | 1,054m | 1:53.8 | 237 | 1116 | 28 |
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Workout Graph
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