Daniel Corin 30:00 row
7,284
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
162
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 115 |
August 20, 2018 19:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,284 | 2:03.5 | 186 | 938 | 23 | 162 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 23 | 150 |
| 12:00.0 | 1,460 | 2:03.2 | 187 | 942 | 24 | 174 |
| 18:00.0 | 1,455 | 2:03.7 | 185 | 936 | 23 | |
| 24:00.0 | 1,453 | 2:03.8 | 184 | 933 | 23 | |
| 30:00.0 | 1,459 | 2:03.3 | 186 | 941 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.