Daniel Corin 5x5:00/2:00r row
6,790
Meters
25:00.0
Time
1:50.4
Pace
495
Calories
191
Heart Rate
| Rest Distance | 918 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,708 |
| Overall Time | 35:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 28 |
| Stroke Count | 849 |
| Drag Factor | 115 |
August 21, 2018 19:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,790 | 1:50.4 | 260 | 1193 | 28 | 191 |
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 28 | 181 |
| 5:00.0 | 1,368 | 1:49.6 | 265 | 1213 | 28 | 189 |
| 5:00.0 | 1,365 | 1:49.8 | 264 | 1207 | 29 | 194 |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 28 | 195 |
| 5:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 28 | 198 |
| r918 |
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Workout Graph
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