Daniel Corin 3x2000m/1:00r row
6,000
Meters
22:23.9
Time
1:51.9
Pace
432
Calories
188
Heart Rate
| Rest Distance | 236 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,236 |
| Overall Time | 25:23.9 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
August 26, 2018 13:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.9 | 6,000 | 1:51.9 | 249 | 1157 | 27 | 188 |
| 7:30.4 | 2,000 | 1:52.6 | 245 | 1143 | 27 | 179 |
| 7:30.5 | 2,000 | 1:52.6 | 245 | 1143 | 27 | 187 |
| 7:23.0 | 2,000 | 1:50.7 | 258 | 1186 | 28 | 198 |
| r236 |
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Workout Graph
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