Daniel Corin 30:00 row
7,382m
Meters
30:00.0
Time
2:01.9
Pace
480
Calories
163
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 115 |
August 29, 2018 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,382m | 2:01.9 | 193 | 964 | 24 | 163 |
| 6:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 | 145 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 24 | 182 |
| 18:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 | |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 25 | |
| 30:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.