Daniel Corin 30:00 row
7,420
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
170
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 21 |
| Stroke Count | 641 |
| Drag Factor | 115 |
August 31, 2018 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,420 | 2:01.2 | 196 | 975 | 21 | 170 |
| 6:00.0 | 1,473 | 2:02.1 | 192 | 960 | 21 | 152 |
| 12:00.0 | 1,475 | 2:02.0 | 193 | 962 | 21 | 188 |
| 18:00.0 | 1,476 | 2:01.9 | 193 | 964 | 22 | |
| 24:00.0 | 1,474 | 2:02.1 | 192 | 961 | 22 | |
| 30:00.0 | 1,523 | 1:58.1 | 212 | 1029 | 21 |
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Workout Graph
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