Daniel Corin 3x10:00/2:00r row
7,535
Meters
30:00.0
Time
1:59.4
Pace
503
Calories
173
Heart Rate
| Rest Distance | 386 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,921 |
| Overall Time | 36:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 796 |
September 13, 2018 19:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,535 | 1:59.4 | 205 | 1006 | 24 | 173 |
| 10:00.0 | 2,506 | 1:59.7 | 204 | 1002 | 24 | 167 |
| 10:00.0 | 2,508 | 1:59.6 | 204 | 1003 | 25 | 172 |
| 10:00.0 | 2,521 | 1:59.0 | 208 | 1014 | 25 | 182 |
| r386 |
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Workout Graph
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