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Daniel Corin 20x2:00/0:30r row

10,234

Meters

40:00.0

Time

1:57.2

Pace

711

Calories

159

Heart Rate

Rest Distance867
Rest Time10:00.0
Overall Distance11,101
Overall Time50:00.0
Average Watts217
Calories Per Hour1066
Stroke Rate29
Stroke Count1268

September 15, 2018 17:12:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
40:00.0 10,234 1:57.2 217 1066 29 159
2:00.0 585 1:42.5 324 1410 31 185
2:00.0 461 2:10.1 159 840 28 112
2:00.0 583 1:42.9 321 1380 31 190
2:00.0 450 2:13.3 148 780 28 111
2:00.0 582 1:43.0 319 1380 32 194
2:00.0 451 2:13.0 149 810 28 120
2:00.0 574 1:44.5 306 1350 31 193
2:00.0 445 2:14.8 143 780 28 122
2:00.0 573 1:44.7 305 1320 31 195
2:00.0 449 2:13.6 147 780 28 119
2:00.0 572 1:44.8 303 1320 31 194
2:00.0 445 2:14.8 143 780 28 117
2:00.0 572 1:44.8 303 1320 31 196
2:00.0 443 2:15.4 141 780 27 128
2:00.0 572 1:44.8 303 1320 30 196
2:00.0 445 2:14.8 143 780 27 129
2:00.0 572 1:44.8 303 1320 31 196
2:00.0 439 2:16.6 137 750 26 145
2:00.0 574 1:44.5 306 1350 32 196
2:00.0 446 2:14.5 144 780 26 148
r867

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