Daniel Corin 30:00 row
7,437
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
164
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 115 |
September 16, 2018 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,437 | 2:01.0 | 197 | 979 | 22 | 164 |
| 6:00.0 | 1,490 | 2:00.8 | 199 | 983 | 22 | 151 |
| 12:00.0 | 1,484 | 2:01.2 | 196 | 975 | 23 | 178 |
| 18:00.0 | 1,481 | 2:01.5 | 195 | 970 | 23 | |
| 24:00.0 | 1,481 | 2:01.5 | 195 | 970 | 23 | |
| 30:00.0 | 1,501 | 1:59.9 | 203 | 998 | 22 |
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Workout Graph
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